{"id":38,"date":"2025-07-08T16:52:02","date_gmt":"2025-07-08T16:52:02","guid":{"rendered":"https:\/\/localhost\/student-wellness\/?page_id=38"},"modified":"2026-10-13T11:04:17","modified_gmt":"2026-10-13T16:04:17","slug":"get-fit-challenge","status":"publish","type":"page","link":"https:\/\/www.se.edu\/student-wellness\/get-fit-challenge\/","title":{"rendered":"Fitness Challenge"},"content":{"rendered":"
\n

2026 Holiday Storm into Fitness<\/h2>\n

Let\u2019s not Gobble til we Wobble\u2026<\/strong><\/p>\n

We are going to do a six-week challenge that will start November 2nd<\/sup> and end December 20th<\/sup>. \u00a0We will be individual challenges this time around. Individuals will only be responsible for steps. There will be a participation gift for everyone at the end of the challenge. At the end of the challenge, we will give prizes to the top three individuals in step. There will be random drawings for individuals who complete the weekly challenges. We are going to be focusing on good health habits and exercise.<\/p>\n

Storm into Fitness Rules<\/p>\n

Individuals will report steps and challenge participation each week on Mondays to cgaines@se.edu<\/a>.<\/p>\n

Results will be sent out via email on Tuesdays so the participants can monitor their placement in the competition.<\/p>\n

You can go to Southeastern Oklahoma State University website, all the forms you will need for the challenge are on the Storm into Fitness page.<\/p>\n<\/div>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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