{"id":898,"date":"2020-09-23T18:36:40","date_gmt":"2020-09-23T18:36:40","guid":{"rendered":"https:\/\/www.se.edu\/student-wellness\/?page_id=898"},"modified":"2026-03-04T10:14:02","modified_gmt":"2026-03-04T16:14:02","slug":"the-wellness-wheel","status":"publish","type":"page","link":"https:\/\/www.se.edu\/student-wellness\/the-wellness-wheel\/","title":{"rendered":"The Wellness Wheel"},"content":{"rendered":"<p style=\"text-align: left;\">The Wellness Wheel provides an insight on activities which help in enhancing your physical, intellectual, spiritual, financial, social, emotional, occupational and environmental wellness. For more information click on the different parts of the wheel.<\/p>\n<h3><strong>In Case of\u00a0Emergency<\/strong><\/h3>\n<ul>\n<li>Medical Emergency: call\u00a0<strong>911<\/strong><\/li>\n<li>National Suicide and Crisis Lifeline: call or text 988, chat at\u00a0<a href=\"http:\/\/988lifeline.org\/\">988lifeline.org<\/a><\/li>\n<\/ul>\n<p style=\"text-align: left;\"><img fetchpriority=\"high\" decoding=\"async\" id=\"Image-Maps-Com-image-maps-2015-02-17-095643\" class=\" aligncenter\" src=\"https:\/\/www.se.edu\/student-wellness\/wp-content\/uploads\/sites\/40\/2019\/07\/Wellness-Wheel.jpg\" alt=\"\" usemap=\"#image-maps-2015-02-17-095643\" width=\"500\" height=\"500\" border=\"0\" \/><\/p>\n<p style=\"text-align: left;\">\n<map id=\"ImageMapsCom-image-maps-2015-02-17-095643\" name=\"image-maps-2015-02-17-095643\">\n<area title=\"Image Map\" alt=\"Image Map\" coords=\"498,498,500,500\" shape=\"rect\" href=\"http:\/\/homepages.se.edu\/wellness-center\/test-page\/\" \/>\n<area title=\"\" alt=\"\" coords=\"249,256,249,256,249,256,249,256,249,256,249,256,249,256,249,256,249,256,249,256,249,256,249,256,249,256,249,256,249,256,249,256\" shape=\"poly\" href=\"http:\/\/www.se.edu\/student-wellness\/intellectual-wellness\/\" target=\"_blank\" \/>\n<area title=\"Intellectual Wellness - The intellectually well person values lifelong learning and seeks to foster critical thinking, develop moral reasoning, expand worldviews, and engage in education for the pursuit of knowledge.\" alt=\"\" coords=\"317,199,437,107,463,145,481,199,487,242,482,302,334,266,334,232\" shape=\"poly\" href=\"http:\/\/www.se.edu\/student-wellness\/intellectual-wellness\/\" target=\"_self\" \/>\n<area title=\"Physical - Physical wellness involves maintaining a healthy body. This means moving your bodies (exercise), eating well balanced meals (nutrition), sleeping, managing stress, receiving preventative medical and dental care, and getting sexual health screenings when you become sexually active. Maintaining a healthy body is a key component to a long healthy life.\" alt=\"\" coords=\"331,272,317,301,289,322,356,460,401,431,439,390,466,346,479,306\" shape=\"poly\" href=\"http:\/\/www.se.edu\/student-wellness\/physical-wellness\/\" target=\"_self\" \/>\n<area title=\"Social - The socially well person has a network of support based on interdependence, mutual trust, respect and has developed a sensitivity and awareness towards the feelings of others.\" alt=\"\" coords=\"282,328,251,335,219,327,151,465,188,479,237,487,281,486,320,475,349,466\" shape=\"poly\" href=\"http:\/\/www.se.edu\/student-wellness\/social-wellness\/\" target=\"_self\" \/>\n<area title=\"Environmental - The environmentally well person recognizes the responsibility to preserve, protect, and improve the environment and appreciates the interconnectedness of nature and the individual.\" alt=\"\" coords=\"210,324,185,305,168,274,22,307,33,342,50,380,81,414,108,440,143,460\" shape=\"poly\" href=\"http:\/\/www.se.edu\/student-wellness\/environmental-wellness\/\" target=\"_self\" \/>\n<area title=\"Financial - The financially well person is fully aware of financial state and budgets, saves, and manages finances in order to achieve realistic goals.\" alt=\"\" coords=\"167,266,167,233,181,199,63,107,45,132,27,173,14,231,12,272,19,302\" shape=\"poly\" href=\"http:\/\/www.se.edu\/student-wellness\/financial-wellness\/\" target=\"_self\" \/>\n<area title=\"Spiritual\" alt=\"\" coords=\"247,165,214,173,188,195,67,102,95,73,125,48,170,27,211,17,246,14\" shape=\"poly\" href=\"http:\/\/www.se.edu\/student-wellness\/spiritual-wellness\/\" target=\"_self\" \/>\n<area title=\"Emotional - The emotionally well person can identify, express, and manage the entire range of feelings and would consider seeking assistance to address areas of concern.\" alt=\"\" coords=\"253,165,287,174,315,194,430,99,405,70,362,43,319,25,283,16,255,14\" shape=\"poly\" href=\"http:\/\/www.se.edu\/student-wellness\/emotional-wellness\/\" target=\"_self\" \/>\n <\/map>\n<\/p>\n<p>Useful Apps:<br \/>\n&gt;CampusWell<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Wellness Wheel provides an insight on activities which help in enhancing your physical, intellectual, spiritual, financial, social, emotional, occupational and environmental wellness. 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