Social Wellness

Social wellness is the ability to build personal connections with others, deal with conflict and to be a part of a positive social network. Relationships are essential to maintaining wellness and health. What are some signs of social wellness?

• Development of assertiveness skills not passive or aggressive ones.
• Balancing social and personal time.
• The ability to be who you are in all situations.
• Becoming engaged with other people in your community.
• Valuing diversity and treat others with respect.
• Continually being able to maintain and develop friendships and social networks.
• The ability to create boundaries within relationship boundaries that encourage communication, trust and conflict management.
• Remembering to have fun.
• Having supportive network of family and friends.

Useful Apps:
>Heads Up
>Meetup
>Patook
>SPACE

Durant Community Partners is a Facebook group to assist the community with addressing critical personal needs and for sharing volunteering opportunities to assist in meeting those needs.