Student Login Issues

If you are having trouble logging in to your student email or other SE web resources, please clear your browser cache and restart the browser, use an incognito/private window, or select “Use Another Account” on the login screen and re-enter your credentials. These steps should restore access on your device.

Skip to content

Emotional Wellness

Emotional wellness is based on how you feel. College is stressful and it can be common to feel overwhelmed. Maintaining a healthy emotional life is important to overall health. Some ways to stay emotionally healthy are to manage your stress level, stay on top of school work, get eight hours of sleep, ask for help, or see a therapist at the Counseling Center. Learn to manage stress…Before it manages you. Stress is a normal part of life. But learning to recognize good and bad stress, and how to cope with both, is essential to being emotionally well. How each of us responds to stress is as individual as we are.

SE Resources:

>Campus Well E-magazine – Feel, overcome, relate, empower SE! Open the link or download the app, free to the SE community, and click on the mind tab at the top menu to explore different mental health resources.
>Learn to Live – Free to all currently enrolled students **use code SAVAGESTORM** to access online mental health programs and tools.  There is also mental health coaching provided.
>Counseling Center – When students need an objective, caring listener who is knowledgeable about human behavior.

Useful Apps:
>Calm
>Happify
>Headspace
>Stop, Breathe, & Think
>Stop Panic & Anxiety Self-Help
>ThinkUp

Additional Resources
New Personality Self Portrait Anxiety and Depression Association of America Art of Happy Living Depression and Manic-Depressive Support Find Treatment for Alcohol and Drug Addiction Support for LGBTQ Issues It Gets Better Project Jed Foundation Live Life Well Love is Louder Mental Health Advocacy National Council on Alcoholism and Drug Dependence National Eating Disorders Association National Suicide Prevention Hotline Psychcentral Rehab Center Locator Stop Bullying Treatment Center Finder The Trevor Project Ulifeline Man Therapy-Explore men’s mental health Jed Foundation-Mental Health Resource Center T-Break: Cannabis Tolerance Break